The Best Way To CORONA VIRUS TIPS AND TRICKS PROTECT YOUR SELF
How To Improve At CORONA VIRUS TIPS AND TRICKS PROTECT YOUR SELF In 60 Minutes
Corona virus tips and tricks protect your self
Hello friends, we're sure that by
now most of you've got heard all about the coronavirus but rather than
panicking.
about it there are a few of things
that you simply simply can do to protect yourself.
First lets talk a touch bit about
what it's .
So the coronavirus or the COVID-19
may be a flu like virus
that first began in Wuhan, china and
was recently
declared an epidemic and as of now
there's no cure for it.
As of the second week of march there
are around 170k cases.
Of this number 77k have recovered
and been
discharged but there have also been
6k deaths.
So that means around 80k people
still
test positive for it and haven't
recovered completely.
Countries that are hit worst by it
immediately are
China, italy, South Korea and iran.
Within India there are about 114
recorded cases of which 13 people have recovered and there are 2 deaths.
The remaining people still test
positive for it.
People who could be more suffering
from it
are the elderly or people with
health issues
like diabetes, heart conditions or
respiratory conditions.
And ofcourse people that have
traveled to countries
that have a high rate of coronavirus
infections
are also at quite high risk also .
Luckily, the one piece of fantastic
news is that there are very few cases of coronavirus within children, so it
doesn't seem to be affecting them too badly.
Symptoms can start out quite mild
sort of a runny
nose, a pharyngitis , a dry cough or
fever
but it can escalate to breathlessness
and pneumonia also .
If you're experiencing any of those
symptoms and
you've traveled to a rustic that's
been
affected by the coronavirus or you
have been
in contact with someone who's
traveled to
one of them, confirm to urge tested
and make
sure to call the hospital beforehand
in order that
they know that you're coming.
For now here are a couple of
belongings you can do to remain safe and healthy.
The most important thing that you
simply can do is to scrub your hands frequently. you ought to wash them before
preparing food, before and after eating, before and after
using the remainder room and
particularly if you're someone who takes conveyance .
You can count to twenty while
washing to form sure that youre doing it right.
Wash your palms, the rear of every
hand,
in between each finger, wash each
finger also ,
wash under your nails and upto your
wrists also .
Avoiding large public gatherings and
crowded rooms
is key at a time like this.
Remember to not touch your face in
the least especially
not your nose, eyes or mouth.
Try to not hug people or maybe greet
at a time like this.
Its better to stay to a namaste or a
verbal greeting.
Keep a distance of a minimum of 1
meter or 3 feet away
from someone who's coughing or
sneezing
to make sure the germs don't spread
and enter your system.
Cough and sneeze with people in
mind.
Make sure to cough into a tissue and
canopy your entire
nose and mouth while coughing
and then throw the tissue out
immediately.
If you are doing not have quick
access to a tissue
then confirm to cough into your
elbow or
your shoulder instead.
Take vitamin C tablets or zinc
supplements
to boost your system and keep you
safe.
Try to keep healthy generally by
drinking enough water,
eating healthy food and getting many
sleep.
It's really important to not panic
at a time like this
so remember to remain calm, follow
these tips and share them with some friends and family.
as well to remain healthy and happy.
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